I Like to Run Wild by Jean Steel Cover

I’d Like to Run Wild By Jean Steel


In I’d Like to Run Wild! Jean Steel, M.S. dispenses 20 years of wellness wisdom in short, easy-to-read segments. Much more than the mere absence of disease, Steel’s definition of Wellness includes and engages the whole person – body, mind, and soul. Using an appealing mix of self-disclosure, scientific fact, real-life stories, and challenging exercises, Steel invites us to first define and then create our own world of wellness. Self-responsibility, the power of choice, and the art of mindfulness are a few of the themes that will guide us.

I’d Like to Run Wild! teaches us to…

  • Clarify values
  • Create a plan & cultivate gratitude, so that we can…
  • Manage our time
  • Pursue our passions &
  • Get some sleep!

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Weight .25 lbs