Resilient People Thrive!
- August 27, 2021
9:00 am - 4:00 pm
FACT. Resilience is a Top Skill Needed in Today’s Workplace.
And there has never been a more appropriate or more necessary time than NOW to focus on our resilience.
Unfortunately, it is normal for us to seek routine and often focus more on negativity than positivity. The good news is, we change that norm
and build our resilience so we can handle change, high-pressure situations, and stress in a healthier way. In this program, Jean challenges you to forget what you’ve learned about “bouncing back” from hardship, and instead bounce forward. Resilience will enable a positive approach to work, better problem-solving skills, and maintain your motivation in life so that you, and those around you, can thrive.
Resilience Factors discussed:
- Intro to resilience; dealing with change and gratitude
- Self-compassion and mindfulness; distorted thinking patterns
- Optimism, grit, and giving back
- Challenging assumptions; stress hardy personality; creating an action plan
ALL-DAY SESSION PRICE: $239 per person.
DATES : Friday, August 27 from 9:00 a.m. – 4:00 p.m.
Please note: This is an in-person session and space is limited.
Questions?, contact Jenny Molinar at firstname.lastname@example.org or call 805.305.0279.